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Mindful Beauty

SKINCARE TIPS FOR AN ACNE PRONE SKIN

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                                   Hello Gorgeous😊 Have you ever wondered how you can get a clear skin for an acne prone skin? An oily skin is usually prone to acne, and the sight of acne is just exasperating, no one feels proud of an acne skin. It is quite worrisome that most women usually suffer from acne at one point in their lifetime. I do have an oily skin which is prone to acne and the following practices have helped to reduce the outbreak of acne on my face also, easing down the stress I go through during an acne breakout. You can try out these practices on your skin care journey of fighting acne breakouts Gentle Cleanse your face twice a day Gentle cleanse your face two times per day, usually morning and evening using a foaming facial cleanser.  Foaming cleansers cleanse away all the excess oiliness on your face without stimulating the oil glands, ca...

SKINCARE DIET (BEAUTY DIET)

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                                Hello beautiful 😊  Have you ever wondered how the food you eat contribute to your skin beauty? “Your skin adapts to your health diet more than it does to your skincare products” I always believe that our skin is a mirror of what’s going on inside us hence, it is vital to stock up a beauty kitchen, containing health food for your beautiful skin.  For example, a pimple on your face is a wake-up call to reduce the level of sugar intake you consume. Does diet influence my skin type? Yes, diet influences your skin type, it is believed that a diet rich in antioxidants, whole grains, lean proteins, omega three and omega 6 essential fatty acids have a positive influence on your skin type. Anti-inflammatory diet Not only does consuming an anti-inflammatory diet helps you to lose weight, but it gives your skin a glow...

SKIN WRINKLES (ANTI-AGING TIPS)

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                                   Hello beautiful😊 Wrinkles are unsatisfactory among women more than they are among men. We always strive to look young on daily basis because we believe young skin is attractive. From the age of 25 collagen, hyaluronic acid and elastin which helps to keep your skin firm and smooth start to reduce. We may define wrinkles as creases in the skin to capture everyone`s attention. Different types of wrinkles Static – these are motionless even when your face is at rest  Dynamic – these are facial lines or creases which appear when we animate our face. These are the lines or wrinkles you had at a tender age. Causes of wrinkles Glycation – This is a process whereby sugar in your bloodstream attaches to proteins thereby forming harmful new molecules known as advanced glycation end products. Therefore, surplus sugar in the bloodstream fo...

MIRACULOUS SKINCARE BENEFITS OF ALOE VERA

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                                                          Hello beautiful😊 We all know or have heard about the amazing miraculous skincare benefits of Aloe Vera. Its such an amazing and popular ingredient in the skincare industry. Have you tried these DIY on your skin? MIRACULOUS SKINCARE BENEFITS OF ALOE VERA  Aloe Vera is a medicinal plant trusted since the ancient Egyptian times, ancient Greek times and ancient Roman times because of its miraculous skincare benefits. It is a cactus plant which belongs to a lilaceae family. According to Bill C Coats, “Since the skin wants nutrition of its own, Aloe Vera, once developed into a properly designed care program, can treat, exfoliate, restore, reveal and provide constant, impressive nutrition t o the human skin” This miraculous medicinal plant is very rich in a...

SKIN MOISTURISER

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                                          Hello beautiful 😊 Did you know? Our beautiful skin needs a quench of moisture as much as we do need water. Once we deny our skin of a moisturiser it loses its protective ability and becomes dry. It is very important to moisturise your skin frequently and it is a must.  Moisturising is an ideal for improving the skin’s immune response, skin healing and repair any damage on your skin, act as a barrier against environmental influences and create healthy skin cells.  A good moisturizer contains antioxidants, skin identical ingredients and cell communicating ingredients. It makes your skin soft and smooth and keeps your skin well hydrated.  Best moisturiser for my skin type Firstly, it is very important to know your skin type before considering the best mo...

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