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Showing posts with the label SKINCARE DIET

Mindful Beauty

BEST SKINCARE (BEAUTY) ROUTINE

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                                             Hello Beautiful😊 A good skincare routine makes you fall in love with your skin. Makeup and foundations become optional for the day. Just the glow and the smoothness of your skin become magnificent. But the question is, how does one achieve a flawless radiant skin following a best skincare routine? Facial steam massage Give your face a steam massage in circular motions while you in the shower once a week, you will certainly fall in love with your skin. Steaming helps to regulate blood circulation while opening your skin pores for cleansing impurities which might be stuck in the pores.  Clogged pores leads to acne and skin breakouts therefore, once in a while its wiser to make sure that your skin pores are well cleansed.  It also helps your skin to absorb your desired skincare products much better...

SKINCARE DIET (BEAUTY DIET)

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                                Hello beautiful 😊  Have you ever wondered how the food you eat contribute to your skin beauty? “Your skin adapts to your health diet more than it does to your skincare products” I always believe that our skin is a mirror of what’s going on inside us hence, it is vital to stock up a beauty kitchen, containing health food for your beautiful skin.  For example, a pimple on your face is a wake-up call to reduce the level of sugar intake you consume. Does diet influence my skin type? Yes, diet influences your skin type, it is believed that a diet rich in antioxidants, whole grains, lean proteins, omega three and omega 6 essential fatty acids have a positive influence on your skin type. Anti-inflammatory diet Not only does consuming an anti-inflammatory diet helps you to lose weight, but it gives your skin a glow...

Mindful Beauty

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