skincare - 10 secrets to skin beauty every woman must know

                                Hello beautiful 😊  Have you ever wondered how the food you eat contribute to your skin beauty? “Your skin adapts to your health diet more than it does to your skincare products” I always believe that our skin is a mirror of what’s going on inside us hence, it is vital to stock up a beauty kitchen, containing health food for your beautiful skin.  For example, a pimple on your face is a wake-up call to reduce the level of sugar intake you consume. Does diet influence my skin type? Yes, diet influences your skin type, it is believed that a diet rich in antioxidants, whole grains, lean proteins, omega three and omega 6 essential fatty acids have a positive influence on your skin type. Anti-inflammatory diet Not only does consuming an anti-inflammatory diet helps you to lose weight, but it gives your skin a glowing, radiant, clear, youthful, health appearance.  Adopting a very strict anti-inflammatory diet

                                   Hello beautiful😊 Wrinkles are unsatisfactory among women more than they are among men. We always strive to look young on daily basis because we believe young skin is attractive. From the age of 25 collagen, hyaluronic acid and elastin which helps to keep your skin firm and smooth start to reduce. We may define wrinkles as creases in the skin to capture everyone`s attention. Different types of wrinkles Static – these are motionless even when your face is at rest  Dynamic – these are facial lines or creases which appear when we animate our face. These are the lines or wrinkles you had at a tender age. Causes of wrinkles Glycation – This is a process whereby sugar in your bloodstream attaches to proteins thereby forming harmful new molecules known as advanced glycation end products. Therefore, surplus sugar in the bloodstream fosters a process known as glycation. too much sugar affects the skin . Facial expressions –