skincare - 10 secrets to skin beauty every woman must know

               Hello Beautiful😊 Facial massage Your face needs a good facial massage every single day before you go to bed. This is because a good facial massage increases blood circulation to your facial tissue while boosting its overall health, makes you brighter, makes your skin firm while reducing the appearance of skin wrinkles and rejuvenate your skin cells. A regular facial massage will aid in the reduction of fine lines, formation of fine lines and prevents the breakdown of collagen in your skin. So in short a facial massage will significantly improve your skin health. Also, good facial massage will enhance you to be calm, reduces stress levels and gives you a good night sleep. By the way, you can massage your face while you at home. How to do so? Clean your skin Firstly, wash your skin with a lukewarm water to remove any dirt, oiliness and any makeup residues. Always cleanse your face with a gentle cleanser ...

                                Hello beautiful 😊  Have you ever wondered how the food you eat contribute to your skin beauty? “Your skin adapts to your health diet more than it does to your skincare products” I always believe that our skin is a mirror of what’s going on inside us hence, it is vital to stock up a beauty kitchen, containing health food for your beautiful skin.  For example, a pimple on your face is a wake-up call to reduce the level of sugar intake you consume. Does diet influence my skin type? Yes, diet influences your skin type, it is believed that a diet rich in antioxidants, whole grains, lean proteins, omega three and omega 6 essential fatty acids have a positive influence on your skin type. Anti-inflammatory diet Not only does consuming an anti-inflammatory diet helps you to lose weight, but it gives your skin a glow...