Mindful Beauty

FACIAL MASSAGE

               Hello Beautiful😊

Facial massage
Your face needs a good facial massage every single day before you go to bed. This is because a good facial massage increases blood circulation to your facial tissue while boosting its overall health, makes you brighter, makes your skin firm while reducing the appearance of skin wrinkles and rejuvenate your skin cells. A regular facial massage will aid in the reduction of fine lines, formation of fine lines and prevents the breakdown of collagen in your skin. So in short a facial massage will significantly improve your skin health.



Also, good facial massage will enhance you to be calm, reduces stress levels and gives you a good night sleep.
By the way, you can massage your face while you at home.


How to do so?

  1. Clean your skin
Firstly, wash your skin with a lukewarm water to remove any dirt, oiliness and any makeup residues. Always cleanse your face with a gentle cleanser in circular motion to reduce skin aging. Pat your skin dry with a soft clean towel.

      2. Apply a layer of oil

Pick the best oil for your skin and gentle massage it in circular motion. Make sure your fingers move smoothly in circular motion. Its always essential to avoid them dragging on your skin.

Different oils mostly suitable for your skin type

  •       Very dry skin – argan or almond oil or coconut oil
  •       Medium to oily skin – Jojoba oil or a blend of jojoba and castor oil or your best moisturizer

   3. Start from your lymph are going upwards to your face

This is because a lot of toxins drain from your face to the lymph nodes which is under your ears on the sides of your neck. Therefore, massaging this area reduces the toxins and prevents them from building up in your face.
With your fingertips massage your lymph area in circular motion, gently moving from under your ears, down to your throat and up along your jaw line for almost one to two minutes.


    4. Massage your facial sides

In a circular motion, massage your facial sides gently moving from your side jaws, past corners o your mouth, towards your nostrils and over your check bones. You would love to tap your skin up and outwards instead moving downwards, obviously you don’t want a sagging skin.


   5. Massage your cheek area

In a corkscrew like manner, move your finger tips gentle over the apples of your cheeks while lifting and firming this area. Do this for one minute, applying gentle pressure while moving your fingers up to your inner cheekbones, then out to the edges of your face and back around.


   6. Massage your forehead

For one-minute massage both sides of your forehead from near your temples moving gradually in towards the middle of your forehead, backing out to the sides.


  7. Massage your eye area

Put your fingers in place on the arch of your eye brows and gentle move them under your eyes to the inside corners of your eyes moving up the sides of your nose and along your brow lines. Do this for one minute.

The benefits of massaging your eye area is to combat puffy eyes, and crow’s feet thereby giving yourself a very youthful skin which is more clear and brighter.


   8. Massage your forehead

Gentle massage your forehead against the horizontal lies in a zig-zag manner by moving your one hand up while the other moves down, so that you are gentle pulling your forehead skin up and down.


After a good facial massage your skin should look brighter, fresh and well rejuvenated. You can go over every area once more making sure you get the best results.

Important tip
-        Always apply upward pressure to lift up your skin instead of having it drooping down or sagging.   

     
     FACIAL SKIN TIGHTENING MESOTHERAPY. 
   
     What if I told you there is another alternative you could use to achieve the same results but with less effort and much faster. As a result of the advancement in technology, it has become much easier to achieve a smooth, even-toned skin, well rejuvenated skin, flawless skin, healthy and youthful skin through the use of a FACIAL SKIN TIGHTENING MESOTHERAPY. 
      
      This skincare device is just one step away to attain your flawless beauty and healthy skin you have been always dreaming about. I love to call this skin care device "an all 5 in 1" this is because this skincare device is ideal for 
  1.      tightening your skin, 
  2.      wrinkle removal (anti-aging), 
  3.      acne reduction,
  4.      reducing dark spots, 
  5.      reducing blackheads, 
  6.      face lifting, 
  7.      acne treatment, 
  8.     improving your skin tone and for facial massage.
  9.  
      A FACIAL SKIN TIGHTENING MESOTHERAPY could be the answer to all your skincare problems. 

                                               Hugs😊!



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Comments

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  5. I love pampering my skin! The only things that are allowed to touch my skin are water and the products of Morningsonggardens.com/, because they are out of 100% natural ingredients. I am really careful with my skin. But I never thought of giving me a facial massage. This sounds amazing! I definitely have to try it! :)

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